The Holistic Counseling Podcast Episodes
What is the importance of slowing down and embracing the present moment? How can you integrate practical strategies and mindfulness techniques into your everyday life? IN THIS PODCAST: Why do we need to slow down and embrace the present moment? 2:44 Why Do We Need To Slow Down And Embrace The Present Moment? What is...
How do the Divine Masculine and Feminine energies interplay within ourselves and our relationships? How do we begin to recognize, honor, and integrate these energies into our everyday lives? MEET Vanessa Grace Vanessa Grace is helping women steep in their innate Divine Feminine. She is a Radiance Coach and Licensed Social Worker who transformed through...
What are binaural beats? What are the benefits of using binaural beats for you and your clients? MEET Wayne Altman With a strong desire to make a difference to the people around him, Wayne Altman has worn many hats during his 54 years of life on planet Earth. Born in California but raised in Texas,...
What is grief yoga and how can it help individuals experiencing grief and loss? How can you use Compassionate Transformation when working with clients dealing with grief? MEET Paul Denniston Paul Denniston is the founder of Grief Yoga® and the author of Healing Through Yoga: Transform Loss into Empowerment. The mission of Grief Yoga is...
What is your soulful self? How can you access your divine nature and move towards self-healing? MEET Dr. Shannon South Dr. Shannon D. South, aka the “Joy Doctor”, is an award-winning therapist, an Amazon best-selling author, and an inspirational speaker. As an expert in the field of spirituality and healing trauma for over 25 years,...
How can you combine multiple strategies and modalities into your practice to address mental health concerns? How can integrative solutions help connect mind, body, and spirit and start focusing on holistic well-being? MEET Dr. Roseann Capanna-Hodge A mental health trailblazer, media personality, and founder of The Global Institute of Children’s Mental Health and Dr. Roseann,...
What does it mean to be a holistic therapist? How can you start to embrace being a holistic practitioner? In this holistic short, I will discuss the difference between traditional and holistic therapy. I will go over why a holistic approach can benefit your clients in connecting all parts of themselves and the importance of...
What does it mean to be an HSP? What challenges come with being an HSP and what holistic strategies can you use to overcome the overwhelm of being highly sensitive? MEET Erika Belanger Erika is a yoga teacher, somatic coach, and the host of the On & Off Your Mat Podcast. For the last 8...
Why is it so essential to create a holistic space that aligns with your holistic self? What questions should you ask yourself when creating your holistic space? In this holistic short, I will discuss what goes into setting up a space that suits your holistic needs. I will go over some important questions that you...
Do you suffer from the impact of migraines? Can incorporating yoga into your daily routine alleviate your migraine symptoms? MEET Adriane Dellorco Adriane Dellorco (RYT200) is one of the world’s leading experts on yoga for migraine. She is the founder of Yoga for Migraine, an online community that offers transformational yoga and coaching programs to...
What are the mental health benefits of traditional indigenous medicine? How can these healing practices be integrated with holistic practices to care for your clients? MEET Caara Lovick Caara Lovick serves as a healing facilitator and translator for a project called “Traditional Medicine” based out of Miami, FL. “Traditional Medicine ” is a unique project...
How can you begin to prioritize your self-care? How can incorporating self-soothing strategies into your daily routine not only help you but your clients as well? IN THIS PODCAST: How to incorporate self-soothing strategies into your day-to-day routine 1:40 Techniques to become more self-aware 4:10 How To Incorporate Self-Soothing Strategies Into Your Day-To-Day Routine What...
What is therapeutic dance? How can you integrate physical and emotional aspects of the body to promote healing and overall well-being? MEET Gabrielle Rivero Gabrielle Rivero is the founder of the Lenae Release Method, a technique to guide participants through releasing emotions stored in their bodies to help reduce stress and anxieties and improve their...
Do you struggle to accept the process of aging? What are the physical and mental impacts of midlife? MEET Lisa Mustard When I turned 40, I had a wake-up call. I was tired of going through the motions of my life and career as a therapist and wanted to pivot my skill set and do...
Are you hesitant to integrate more holistic modalities into your practice? How can you overcome your fear of introducing and practicing holistic therapy without worry or restraint? In this solo episode, I discuss why clinicians are hesitant to introduce new holistic modalities to their practice, and how to overcome these very common fears. I also...
What are the emotional and mental impacts of perimenopause and menopause? What are some of the holistic solutions to dealing with the symptoms of menopause? MEET Adina Middleman Adina Middleman is a Licensed Clinical Social Worker who has been a therapist for nearly 20 years. She currently serves adults and couples but began her therapy...
What is holistic layering and what are its benefits? How can you integrate mind, body, and spirit into every one of your therapy sessions? In this first holistic short, I’m going to discuss what holistic layering is and how it can help you in your client sessions. I will discuss how to begin your holistic...
What is Gestalt therapy and why is it important? How can you increase your self-awareness and begin to understand how you perceive experiences? MEET Melissa Bennett-Heinz Melissa Bennett-Heinz is a graduate of Columbia University School of Social Work and is a practicing Gestalt Psychotherapist in private practice in NY, NC, TX, and WA. She brings...
What is the meaning of self-compassion? How can we teach self-compassion to our clients and be more compassionate to ourselves? MEET Dr. Jessica Rabon Dr. Jessica Rabon is a licensed psychologist specializing in pediatric psychology whose clinical interests include chronic illness, depression, anxiety, eating disorders, and LGBTQ+ health. She has published a number of peer-reviewed...
What is Havening? Can alternative healing modalities decrease anxiety and trauma response? MEET Kristin Krippa Kristin has been a Licensed Psychological Associate for 31 years. She is intensively trained in Sandtray therapy and is one of 8 clinicians in the world providing the ICST certification training. She is a certified Havening Practitioner and trained in...