by Chris McDonald | Mar 29, 2023
What are the emotional and mental impacts of perimenopause and menopause? What are some of the holistic solutions to dealing with the symptoms of menopause?MEET Adina MiddlemanAdina Middleman is a Licensed Clinical Social Worker who has been a therapist for nearly 20...
by Chris McDonald | Mar 24, 2023
What is holistic layering and what are its benefits? How can you integrate mind, body, and spirit into every one of your therapy sessions? In this first holistic short, I’m going to discuss what holistic layering is and how it can help you in your client...
by Chris McDonald | Mar 22, 2023
What is Gestalt therapy and why is it important? How can you increase your self-awareness and begin to understand how you perceive experiences?MEET Melissa Bennett-HeinzMelissa Bennett-Heinz is a graduate of Columbia University School of Social Work and is a...
by Chris McDonald | Mar 15, 2023
What is the meaning of self-compassion? How can we teach self-compassion to our clients and be more compassionate to ourselves?MEET Dr. Jessica RabonDr. Jessica Rabon is a licensed psychologist specializing in pediatric psychology whose clinical interests include...
by Chris McDonald | Mar 8, 2023
What is Havening? Can alternative healing modalities decrease anxiety and trauma response?MEET Kristin KrippaKristin has been a Licensed Psychological Associate for 31 years. She is intensively trained in Sandtray therapy and is one of 8 clinicians in the world...
